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Feeling stressed out? Overwhelmed by deadlines or the prospect of the week ahead? Rest assured - you are not alone.
In this post,... Read More
Suicide continues to be the biggest killer of young people in Ireland, but also affects all ages and demographics in every community. ... Read More
In the last few years, legal firms and other employers of solicitors have woken up to an untapped recruiting opportunity - the neglected... Read More
Bereavement often comes up in our helpline calls, often as a secondary strand. Perhaps the caller rang to discuss feeling stressed,... Read More
Our new booklet on creating mentally healthy legal workplaces is now available to download, or you can order hard copies by... Read More
Before becoming a Personal Trainer and founding Innerfit, I worked at a US investment bank and spent two years in strategy... Read More
University often elicits feelings of excitement and anxiety in equal measure: new cities, new friends and new experiences. These are both... Read More
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