Are you feeling stressed and overwhelmed? Have the past few months taken their toll? LawCare Champion and in-house legal counsel at Shell Susan Lamb discusses top tips for handling stress and adversity in these challenging times with her colleague Danielle Young, Human Performance and Care Lead for Shell Europe. Keeping things in perspective, perfectionism, re-programming your brain, self-care and self-awareness are all discussed in this engaging and practical podcast.
You can also listen on Apple, Spotify and on most other podcast apps.
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